Country music fans everywhere are rejoicing as Dan + Shay singer, Shay Mooney, recently debuted his 50lb weight loss. The singer, who is known for his hits “Tequila” and “Speechless”, has been on a journey to get healthy and fit for the past few months.
In a recent interview, Mooney opened up about his weight loss journey and how it has changed his life. He said, “I’ve literally never felt better. I’m so proud of myself for sticking with it and making it happen.”
Mooney has been on a strict diet and exercise regimen to reach his goal. He has cut out processed foods, sugar, and alcohol and has been focusing on eating whole, natural foods. He has also been hitting the gym regularly and doing a variety of workouts, including weightlifting, running, and yoga.
The singer has also been focusing on his mental health, which he believes has been a key factor in his success. He said, “I’ve been working on my mental health and trying to stay positive. It’s been a huge part of my journey.”
Mooney’s hard work and dedication have paid off and he looks and feels better than ever. He is an inspiration to many and his story is proof that anything is possible if you put your mind to it.
We are so proud of Shay Mooney and wish him all the best in his continued journey to health and wellness.
Shay Mooney is coming back and fans are already excited about his return. However, what shocked the fans more is the new look that he recently disclosed.
His fans of Shay were excited about his comeback and shay already brought some more exciting news for the audience to look for.
On Thursday, Dan + Shay shared an Instagram photo which reflects that Shay has nearly lost 50 pounds in the last five months, the sudden change of weight reflects his appearance and completely changes his personality according to a report, shay was already working hard for his weight training and managing healthy weight for his upcoming comeback.
He has also shared that he started to refocus on his diet and excellence and added walking as a compulsory experience for weight training.
Money wrote “Thank you guys so much for all your kind words about me lookin’ healthy,” adding “Really means a lot.”
He continued, “Been a little over 5 months I believe and I’m down almost 50lbs. For those asking: Eating clean/not drinking alcohol and walking 7 miles a day. And some weights. That’s it!”
With this news, the internet exploded with comments, and people are already talking about his weight and how he achieved it. For many fans, it is a healthy thing to look over and they took their inspiration from it. He said that the weight training and experience have helped him as he “literally never felt better physically, mentally, and spiritually.”
